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Guide to Building a Staff Gym

Guide to Building a Staff Gym

As a business leader, it's crucial to find ways to promote productivity and well-being among your employees. Investing in a company gym can offer a range of benefits for both...
Which Weight Plates Should I Choose for My Gym – A Complete Guide from Gymleco

Which Weight Plates Should I Choose for My Gym – A Complete Guide from Gymleco

Choosing the right weight plates for your home gym or fitness center can be crucial to getting the most out of your or your gym members’ training. The right choice...
Guide to Starting and Running a Successful PT Studio

Guide to Starting and Running a Successful PT Studio

Are you thinking of starting a PT studio? Or have you been running a PT studio for a while but want some fresh tips? In the last blog article, we...
The Guide for Those Who Want to Start a Boutique Gym

The Guide for Those Who Want to Start a Boutique Gym

Boutique gyms are generally characterized as smaller gyms that are niched to a certain segment. Gyms have been trending in the fitness industry in recent years, but where do you...
Guide to Storage in the Gym for Weight Plates, Dumbbells, Barbells and Mmaller Gym Equipment

Guide to Storage in the Gym for Weight Plates, Dumbbells, Barbells and Mmaller Gym Equipment

Storage is an important part of a functional and organized gym. Investing in high-quality gym storage solutions, such as gym lockers, weight racks and gym storage, has many benefits. Storage...
Gymleco Visits Hälsofabriken in Kungsängen – A Well-Equipped Training Facility and Wellness Center

Gymleco Visits Hälsofabriken in Kungsängen – A Well-Equipped Training Facility and Wellness Center

HälsoFabriken opened on March 1, 2022, in Kungsängen. The entire facility spans 1,100 square meters, with a 500-square-meter gym fully equipped by Gymleco. In addition to the gym, the wellness...
Cable Stations - Guide to Cable Machine Exercises for The Whole Body

Cable Stations - Guide to Cable Machine Exercises for The Whole Body

Here is a guide with training exercises that you can perform in a cable machine, parallel pull or cross pull. Each exercise has a picture and a short explanatory text...
Gymleco Visits Moumo: A Unique Climbing Center in Stockholm that Combines Climbing, Yoga and Strength Training

Gymleco Visits Moumo: A Unique Climbing Center in Stockholm that Combines Climbing, Yoga and Strength Training

Moumo, a climbing center located on Södermalm, central Stockholm, opened on August 27th this year 2022. The premises are 1650 square meters of which 60 percent is climbing. The unique...