As a business leader, it's crucial to find ways to promote productivity and well-being among your employees. Investing in a company gym can offer a range of benefits for both the business and the staff. In this blog article, we will outline the advantages and what you should consider when building a staff gym.
Choose Equipment Based on Your Staff's Needs and Well-being
Before deciding which gym equipment to purchase, speak with your employees about what they typically train with and what they feel they need at the gym. Your employees are the ones who will train and thrive in the gym, so create the best environment for them. At Gymleco, we offer a wide range of gym equipment so that you can provide your employees with cardio machines, strength training equipment, functional gear, and boxing equipment.
Consid AB has chosen to equip its company gym with both strength training equipment such as dumbbells and functional equipment like slamballs to offer a broader selection of training gear in their staff gym.
Fit in a Broad and Useful Variety of Gym Equipment
Plan your company gym based on your available space to optimize the area. You want a wide variety of gym equipment so your employees can train their entire bodies, but you also don't want to purchase equipment that won't be used.
Our Suggestions for Starting a Staff Gym:
- A bench press and squat rack
- A gym bench
- A barbell with weight locks
- Weight plates with racks
- Chrome dumbbells with racks
- Heavier dumbbells with racks
- Treadmill (model may vary depending on if you have electricity available)
If you have a larger space and budget, a cable machine is a great addition, as you can use it for a variety of exercises. Additionally, you can complement the setup with several cardio machines, such as a cross-trainer and a stationary bike. You could also add a combined gym machine, also known as a multi-machine, for exercises like back or leg workouts to save space.
Kry Corporate Gym Kry has multiple staff gyms where they offer rehabilitation to their clients. This means they have chosen equipment from us specifically for rehab training, such as our adjustable machines designed for rehabilitation. All machines with an "R" at the end are for rehab.
Plan the Gym Based on Your Space and Budget
Plan the staff gym based on your budget and the size of the space. If you have a smaller budget or limited space, choose the most essential equipment as we suggested earlier in the article. If you have a larger budget and a bigger space, you can add more gym machines and accessories, but a good tip is not to purchase everything upfront. Gym facilities typically evolve over time, so let your gym grow gradually to avoid making a large investment initially, while leaving room to purchase equipment over time.
How Much Does a Staff Gym Cost?
It depends on the type and amount of equipment you and your employees want in the gym. See our company package as an example on our online shop. We can customize this package based on your specific needs and conditions.
Keep in Mind: Cardiovascular equipment is often the most expensive, so choose carefully what you need and what will actually be used.
A corporate gym is a long-term investment in your employees' health and well-being. If you invest in high-quality gym equipment, it's also a long-term investment for your gym, as it will last longer. Training will also be more enjoyable, and the chances of the gym being used will be higher. Don’t just focus on the initial investment—think about the long-term costs over several years.
If you buy equipment that doesn't require maintenance or replacement due to wear and tear, the long-term cost is usually lower than purchasing cheaper gym equipment that doesn’t last. At the same time, quality gym equipment has a much higher resale value if you decide to sell the gym, for example, during a relocation.
At Gymleco, we offer top-quality gym equipment that can withstand intense use over a long period. We can also assist with leasing and other financial matters. Feel free to contact us for advice on how to best budget and plan your company gym.
Soundproof Your Gym
Invest in a good gym floor to minimize the sound from the gym as much as possible. In an office environment, you want to ensure that the noise from the gym doesn't disturb your employees or neighboring offices. We recommend a 30mm gym floor to reduce sound and protect the underlying floor.
Compentia has its corporate gym in Årsta, with neighbors above and below the gym. As a result, they decided to install a 30mm soundproof floor throughout the area to minimize noise.
Engage Your Employees
Make sure to engage your employees to use the gym. If you've invested in a gym, you want to ensure it’s used.
Our Tips to Encourage Your Staff to Exercise:
- Organize group training sessions at specific times so everyone knows when they are and can join in when they have time.
- Bring in a personal trainer or physiotherapist once a year to ensure your employees are training correctly and getting the most out of their workouts.
- Hold ongoing competitions or challenges with prizes to ignite a competitive spirit and bring back the joy of exercise.
Training together is free team-building and helps strengthen your team. Continue reading in the article for more benefits of acquiring a company gym.
Better Bodies is known for its strong community-building efforts. Everyone who visits their office in Hammarby Sjöstad can also train in their corporate gym, which is equipped by Gymleco.
Promote Health and Well-being
Offering employees access to an on-site gym promotes a healthy lifestyle and well-being. Regular physical activity has been shown to have positive effects on both physical and mental health. By investing in a company gym, you as a business leader show that you prioritize your employees' well-being and encourage them to live an active lifestyle.
Reduced Sick Leave
Regular exercise reduces the risk of illnesses and strengthens the immune system. By investing in a staff gym, you can help reduce sick leave among employees. Healthy and well employees are more present, productive, and contribute to the company's success.
Increased Productivity
Physical exercise has a direct link to increased productivity and better work performance. When employees exercise regularly, their energy levels, concentration, and mental sharpness improve. By investing in a corporate gym, you give your employees the opportunity to train and achieve optimal productivity.
No matter the available space in your company, we help you plan your gym. We offer free 3D layouts so you can visualize the result.
Fosters Team Building and Collaboration
Exercising together fosters a sense of community and team spirit among employees. A staff gym provides a platform for colleagues to interact outside of work tasks, promoting team building and collaboration. These positive relationships can lead to increased motivation and job satisfaction.
Plan gym equipment together with your staff to create an inclusive gym.
Attract and Retain Talent
In today's competitive job market, it's important for companies to attract and retain the best talent. Offering benefits like a company gym can be an attractive factor for potential employees and a reason for existing employees to stay long-term. It shows that the company is committed to creating a positive and healthy work environment.
How Do I Order a Corporate Gym?
Contact us at Gymleco, and we’ll help you plan a staff gym tailored to your business. We can also assist with leasing and other financial matters. Take a look at our extensive selection of gym equipment and some of our references for inspiration.
