Glute Ham Raise

SKU: 141

This is a effective Gymleco equipment for heavy training, especially of the hamstrings but also lower back and gluteus muscles. Get better posture with regular exercise of glute ham raises.

 
Technical specifications & Documents

Gym machine muscle target
Legs, Back

Exercise types
Strength training

Length
110 cm

Width
60 cm

Height
90 cm

Weight
51 kg

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More about Glute Ham Raise

The footrest can be adjusted to fit all body lengths. The two thigh cushions are adapted to follow throughout the movement. Can also train the abdominal – see picture 2. Gymleco’s tools are known for being designed in a compact design and this is no exception. Make room for more gym equipment in your gym by optimizing the surface with space-saving equipment. Size matters!
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The Gymleco effect

At Gymleco, we design equipment with a clear vision: perfect biomechanics, compact design, and unbeatable durability. Every gym machine, equipment, and rack is built to maximize performance, minimize maintenance, and fit seamlessly into any gym space. With over 30 years of expertise, we create gym machines and equipment that deliver results, withstand heavy use, and inspire athletes at every level. When you choose Gymleco, you invest in quality, functionality, and timeless design. That’s The Gymleco Effect.

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