Farmers Walk

SKU: 666

The farmer’s walk, also called the farmer’s carry, is a strength and conditioning exercise where you hold optional weight (preferably Farmers Walk handles) in each hand while walking in distance. Farmers Walk handles will make your workout fun and strengthen amount of muscles in your body. 


Technical specifications & Documents

Exercise types: Strongman, Functional Training

Weight: 15 kg / pc

Series: 600

Length: 126 cm

Height: 51 cm

Width: 25 cm

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More about Farmers Walk

Farmers Walk provides a full body workout, targeting many muscles such as quads, hamstrings, gluteus, calves, erectors, upper back, traps, lats, abs, biceps, triceps, forearms and handgrip. The farmer’s carry is easy to perform at any gym using kettlebells or dumbbells but these Farmer Walk Handles from Gymleco makes the workout more fun!

Special features

Gymleco’s farmer’s carry Handles are robust and truly durable with generous space between the equipment for user’s legs. It has upward angled weight holders for longer durability of the equipment. Farmers Walk Handles are traditionally used in Strongman training but also suitable for the gym and for functional training. The starting weight is 15 kg per piece but you can easily add on weight with international weight plates that has 50 mm hole diameter.

Welding at Gymleco

The Gymleco effect

At Gymleco, we design equipment with a clear vision: perfect biomechanics, compact design, and unbeatable durability. Every gym machine, equipment, and rack is built to maximize performance, minimize maintenance, and fit seamlessly into any gym space. With over 30 years of expertise, we create gym machines and equipment that deliver results, withstand heavy use, and inspire athletes at every level. When you choose Gymleco, you invest in quality, functionality, and timeless design. That’s The Gymleco Effect.