369 Multihip

SKU: 369

Multihip machine from Gymleco trains the inside and outside of the thigh, the gluteus, the waist, the front of the thigh and hip muscles including the hip flexor. This is a multifunctional standing gym machine for your legs and hip workout that is easy to understand and suits all body lengths. A combi machine that has a simple, compact design offering a diverse and flexible training.
Technical specifications & Documents

Gym machine muscle target: Legs

Exercise types: Strength training

Cushion color: Black/red

Depth: 115 cm

Height: 160 cm

Width: 110 cm

Weight: 177 kg

Weight stack: 60 kg

Series: 300

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More about 369 Multihip

With the Multihip machine you can do a lot of different leg exercises. Simply change the placement of the rounded cushion to the left or right. The settings have a 10° interval so that you can set the machine to fit your body perfectly.
1. Face the machine, holding the handles in each hand, and push the round cushion upwards and outwards with your knee to train the outside of your thighs and glutes.
2. Do the same exercise but push the cushion inwards and downwards to train the inside of your thighs.
3. Turn to the left or right and hold one handle with both hands. Place the cushion on the backside of your thigh and push the cushion backwards and upwards to train your glutes.
4. Switch so that the cushion is placed on top of your thigh instead and knee forwards and upwards training your front thighs and waist.

An ergonomic gym machine where you can train a lot of different muscles groups. A great addition to your gym where you might lack the space as in a smaller boutique gym, hotell gym or office gym, but still want to offer a lot of different lower body exercises.
Special features

The multihip machine has an easy and clear instruction display where the user is given clear information on the execution of each exercise. It’s also equipped with a solid knurled plate for your feet which provides stability and safety for the user. You can easily change the height of the foot plate to fit your body length.

You can add more weight to your weight stack in your order.
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Welding at Gymleco

The Gymleco effect

At Gymleco, we design equipment with a clear vision: perfect biomechanics, compact design, and unbeatable durability. Every gym machine, equipment, and rack is built to maximize performance, minimize maintenance, and fit seamlessly into any gym space. With over 30 years of expertise, we create gym machines and equipment that deliver results, withstand heavy use, and inspire athletes at every level. When you choose Gymleco, you invest in quality, functionality, and timeless design. That’s The Gymleco Effect.

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