Glute Ham Developer (GHD)

SKU: 641

Crush your lower back and hamstring workouts with this Gymleco Glute-ham raise. This piece of gym equipment is designed with a stable frame to provide you a safe workout. The machine is easy to understand for everybody and the adjustable settings makes it possible for all body lengths to use it.
Technical specifications & Documents

Exercise types
Functional Training

Series
600

Length
178 cm

Width
89 cm

Height
122,5 cm

Weight
90 kg

Cushion color
Black
More about Glute Ham Developer (GHD)

Glute Ham Developer, in short GHD, is made for training the whole lower back, gluteus and the backside of the thighs in an effective way. The lower back, hamstrings and glutes provide a strong base for a great posture. Glute-ham raises work these muscles, as well as your spinal erectors, which can help improve your posture. On top of this, the machine is also excellent to use for sit-ups or back lifts.

Gymleco’s Glute-ham developer is stable and robust and therefore perfect for both commercial gyms, business gyms and home gyms for those who seek better gym equipment. The Glute-ham raise works for all body lengths since you have the possibility to change the footing in both height and length.
Details
  • Suitable for training the gluteus, back and abdominal muscles
  • Height adjustable at the foothold
  • Comfortable pads for extra comfort
  • Stable and robust construction
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Welding at Gymleco

The Gymleco effect

At Gymleco, we design equipment with a clear vision: perfect biomechanics, compact design, and unbeatable durability. Every gym machine, equipment, and rack is built to maximize performance, minimize maintenance, and fit seamlessly into any gym space. With over 30 years of expertise, we create gym machines and equipment that deliver results, withstand heavy use, and inspire athletes at every level. When you choose Gymleco, you invest in quality, functionality, and timeless design. That’s The Gymleco Effect.

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