365A Lumbar/Abdominal

SKU: 365A

Lumbar/Abdominal combi machine for effective training of the lower back and abdominal muscles. Both major muscles groups that are important to stablize your core.The gym machine has simple and intuitive settings which means that anyone at your gym can start training with it and see its benefits.


Technical specifications & Documents

Gym machine muscle target: Back, Abdominal

Exercise types: Strength training

Cushion color: Black/red

Depth: 100 cm

Height: 160 cm

Width: 90 cm

Weight: 225 kg

Weight stack: 100 kg

Series: 300

Download product document

More about 365A Lumbar/Abdominal

Lumbar/Abdominal is easy to change the exercise in. It has a setting to the right, changing the starting position. There are 13 different positions with a 10° intervall. So that anyone can use the gym machine, even if you have a weak or injured back.

For the abs exercise: change so that the cushion is over your chest and push down your upper body towards your legs.
For the back exercise: change so that the cushion is comfortable placed behind your back and push your upper body backwards.

Even though you have two exercises in one gym machine the design is compact. So that you can place the combi machine in any gym. Having two training exercises in one place also means that you optimize your space and can fit more gym equipment in your smaller gyms such as company gyms or boutique gyms.

Special features

On top of the starting position your can also easily change the position of the knee support. Use the pin setting and the sturdy steel handle to move the knee support back and forth.
If needed you can add on weight to your weight stack to be able to offer heavier training.

The machine is also available with arm support for those who prefer it, product name 365B which can be found here.

Welding at Gymleco

The Gymleco effect

At Gymleco, we design equipment with a clear vision: perfect biomechanics, compact design, and unbeatable durability. Every gym machine, equipment, and rack is built to maximize performance, minimize maintenance, and fit seamlessly into any gym space. With over 30 years of expertise, we create gym machines and equipment that deliver results, withstand heavy use, and inspire athletes at every level. When you choose Gymleco, you invest in quality, functionality, and timeless design. That’s The Gymleco Effect.