Sissy Squat

SKU: 144

This is a very popular and traditional gym equipment from Gymleco. The Sissy Squat has a smooth and stable design and takes little space. It’s adjustable in height and in depth. Advantageously used in functional training.
Technical specifications & Documents

Gym machine muscle target
Legs

Exercise types
Strength training

Length
77 cm

Width
64 cm

Height
57 cm

Weight
27,5 kg

Cushion color
Black/red

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More about Sissy Squat

Sissy squats primarily strengthen the quadriceps and also work the hip flexors, core strength and can improve balance. With a sissy squat machine, you’re able to lean back securely without fear of falling over or disrupting your posture. Sissy squats are an old-school bodybuilding quad isolation exercise popularized decades ago by the legend himself Arnold Schwarzenegger.

  • Can be attached to the floor
  • Adjustable in height.
  • Lowest height 420 mm
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Welding at Gymleco

The Gymleco effect

At Gymleco, we design equipment with a clear vision: perfect biomechanics, compact design, and unbeatable durability. Every gym machine, equipment, and rack is built to maximize performance, minimize maintenance, and fit seamlessly into any gym space. With over 30 years of expertise, we create gym machines and equipment that deliver results, withstand heavy use, and inspire athletes at every level. When you choose Gymleco, you invest in quality, functionality, and timeless design. That’s The Gymleco Effect.

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