310 Seated Row

SKU: 310

This seated row machine has been one of Gymleco’s top sellers for years, and we can understand why. You get flexible training that effectively trains both the back and the shoulders. It has proper outwards movement with individual arms for alternate exercise. We can guarantee that you will feel that you have worked out in this machine, days after training with it.
Technical specifications & Documents

Weight: 227 kg

Gym machine muscle target: Back

Depth: 151 cm

Width: 63 cm

Height: 165 cm

Cushion color: Black/red

Exercise types: Strength training

Series: 300

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More about 310 Seated Row

Adjust the seat on the seated row depending on your body height. Place your feet on the knurled foot support. Grab the rubberised handles and pull the handles towards you. This back machine has individual arms so that you can train one arm at a time or alternate your training. You can use the sturdy steel handle at the back of the chest support to keep steady when training with one arm. The gym machine is compact and therefor fits in any space.

See our plate loaded version 010 in the video below and read more about it here.
Special features

The gym machine is designed with ergonomically angled handles for maximum relief of the wrists. The chest support is also angled for the best ergonomic position.
For an easy start you can press down the foot pedal on the left side. This will make the handles move towards you so that you can start your back training smoothly.


Combine this row machine with our other back machines such as our pulldown and low row to create a back section at your gym where your gym members can engage the whole back musculature.
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The Gymleco effect

At Gymleco, we design equipment with a clear vision: perfect biomechanics, compact design, and unbeatable durability. Every gym machine, equipment, and rack is built to maximize performance, minimize maintenance, and fit seamlessly into any gym space. With over 30 years of expertise, we create gym machines and equipment that deliver results, withstand heavy use, and inspire athletes at every level. When you choose Gymleco, you invest in quality, functionality, and timeless design. That’s The Gymleco Effect.

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