117 Seal Row Bench

SKU: 117

The High Row bench, also called Seal Row bench, is an isolated back exercise which is performed by lying with your chest on the bench and pulling on a barbell or dumbbells. This Gymleco machine is a big favorite worldwide!


Technical specifications & Documents

Gym machine muscle target: Back

Gym benches type: Seal Row

Length: 147 cm

Width: 122,5 cm

Height: 91 cm

Weight: 55 kg

Cushion color: Black/red

Download product document

More about 117 Seal Row Bench

High Row bench, also called Seal Row bench, is an exercise where the trapezius, biceps and back shoulders are in focus. It is a popular back isolation exercise where you lay your chest flat on the bench (parallel to the floor) with your arms at the sides pulling either dumbbells or a barbell.

The exercise has earlier been difficult to train in the gym but now that you have a gym machine for it, it has become one of the most popular exercises in heavy weight training.

Complete your Gymleco Seal Row Bench with our Curved Bar for ultimate training experience.

Special features
  • No settings
  • Ergonomically correct movement
  • Effective training of several muscle groups
  • Buy our Curved Bar for ultimate movement
Welding at Gymleco

The Gymleco effect

At Gymleco, we design equipment with a clear vision: perfect biomechanics, compact design, and unbeatable durability. Every gym machine, equipment, and rack is built to maximize performance, minimize maintenance, and fit seamlessly into any gym space. With over 30 years of expertise, we create gym machines and equipment that deliver results, withstand heavy use, and inspire athletes at every level. When you choose Gymleco, you invest in quality, functionality, and timeless design. That’s The Gymleco Effect.